The purpose of all branches of yoga is to raise The Kundalini, to raise the dormant power of being so that one can have exellence.
If hatha is a mild weed high, iyengar is a deep hash glow, and ashtanga is amphetamine, kundalini blows off the doors.
Kundalini Yoga is considered to be the most comprehensive of yogas, combining powerful breathing techniques, postures, mantras and meditation to help you unlock your true potential. It works quickly to give you grace, balance and most of all, the ability to remain calm, centered and clear through life’s challenges. As you practice Kundalini Yoga you will grow and glow. You will gain new perspectives and capacities as well as habits that support a healthy lifestyle. The best part is, you don’t need any previous experience in Yoga in order to achieve results with your very first course or class.
Meets You where you’re at Takes You where You want to go ...
If you can breathe and lean in the right direction, you can do Kundalini Yoga and will benefit. It balances the glandular system, strengthens the immune- and nervous system so feel more vibrant and alive. It gives you the experience of your highest consciousness. It is a technology which can lead you to the sacred purpose of your life. Kundalini Yoga was pretty much kept a secret until 1969 when Yogi Bhajan challenged the ages-old tradition of secrecy.